As Sara shared she was coming out of this move and into the new year and with resentment, Lawrence offered some alternatives that he has been using to see clearly what’s showing up in his relationship.
repairing upset - One or both of us need repair. Both have to be present and share their perspectives. Sometimes it requires remorse but not always.
self soothing - Finding ways to calm yourself, let things go, and bring peace instead of conflict.
unpacking resentment - It is difficult because there is truth under resentment. This is when the other person truly offends, and you must make the choice to not pack it into your bag
healing woundedness - Wounds need to be nutured and cared for, some need more time than others. They don’t heal instantly.